Many people try to control their emotions and when they can’t they get agitated, angry and frustrated. You cannot change or control your emotions.  You can learn how to be with them, living peacefully with them, transmuting them (which means releasing or converting them), and

Emotion is a strong feeling deriving from one’s circumstances, mood, or relationships with others. It is an affective state of consciousness in which joy, sorrow, fear, hate, or like, is experienced. Emotion is any strong agitation of the feelings actuated by experiencing love, hate, fear, etc.,

I believe life is about people and we need people in every aspect of our life to exist. This means it is an essential skill to learn how to relate with people even if they are strangers as you never can tell. Truth is you can learn to get along with people, almost anyone you want to. I read a

The word relationship basically has to do with connection. A relationship is the way in which two or more people or things are connected, or the state of being connected. From the definition there are several ways in which people can be connected. This means there are many different

Income is the money received, especially on a regular basis, for work or through investments. Income is the money that an individual or business receives in exchange for providing a good or service or through investing capital. Income is consumed to fuel day-to-day expenditures. As an

Why will people do anything for money if it isn’t important? People kill for it as well. Why will someone end a precious life because of money? Is money more important than life? The truth is without life money means nothing. Ask those billionaires who worked so hard for their money, died

There’s a big gap between knowing what you want to do and actually getting it done. We want to be focused with laser-like precision on critical tasks and make the best and the most efficient use of our time. Instead, we get distracted, we procrastinate, and we wind up getting too

A plan is a written account of intended future course of action (scheme) aimed at achieving specific goal(s) or objective(s) within a specific timeframe. It explains in detail what needs to be done, when, how, and by whom, and often includes best case, expected case, and worst case

Looking back at the year what have you achieved? What are your disappointments and regrets? What are the things you would want to change and improve for next year? I never try to leave a life of regret. I learn from my past to better my today. No matter what the outcome is in life

Many times we have been advised to leave the past alone and look forward. This advice is not wrong but it is not complete either. The reason this advice is given is the fact that many people look at the pain the past present and they refused to leave that pain behind. The pain becomes