There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
3016 comments
-
Comment Link
Friday, 06 May 2022 21:41
posted by kyrie irving shoes
My wife and i have been very cheerful Peter managed to deal with his studies through your precious recommendations he grabbed while using the web page. It is now and again perplexing just to be giving away facts which some others have been making money from. We discover we've got the blog owner to appreciate for that. Most of the illustrations you've made, the straightforward website menu, the relationships you will make it possible to engender - it's got all powerful, and it's aiding our son and us do think that matter is interesting, which is rather fundamental. Many thanks for the whole lot!
-
Comment Link
Friday, 06 May 2022 19:46
posted by hermes online
I have to show my gratitude for your kindness giving support to visitors who should have assistance with the concept. Your real dedication to passing the message all through appeared to be really practical and has really enabled most people like me to reach their desired goals. The warm and helpful hints and tips signifies a lot a person like me and far more to my fellow workers. Regards; from everyone of us.
-
Comment Link
Friday, 06 May 2022 19:37
posted by jordan shoes
I would like to convey my love for your generosity in support of folks that must have help with that idea. Your real dedication to passing the solution throughout appeared to be exceptionally invaluable and has permitted some individuals like me to attain their desired goals. The warm and friendly instruction signifies much to me and far more to my colleagues. Warm regards; from everyone of us.
-
Comment Link
Friday, 06 May 2022 18:56
posted by kyrie 7
Thanks so much for giving everyone an extremely breathtaking possiblity to check tips from this web site. It is often very enjoyable plus jam-packed with a great time for me and my office co-workers to visit your web site minimum thrice a week to learn the latest secrets you will have. And lastly, I'm so always satisfied with the terrific things you give. Certain 2 ideas in this post are in truth the simplest I've ever had.
-
Comment Link
Friday, 06 May 2022 18:33
posted by kobe shoes
Thanks so much for giving everyone remarkably wonderful possiblity to read articles and blog posts from this web site. It is often so beneficial and as well , jam-packed with a lot of fun for me personally and my office acquaintances to search the blog really 3 times in a week to read through the newest stuff you have got. And definitely, I am just certainly astounded for the sensational suggestions you serve. Selected 3 facts on this page are indeed the simplest we've had.
-
Comment Link
Friday, 06 May 2022 08:11
posted by kyrie shoes
I needed to write you this little bit of note just to thank you the moment again with your fantastic basics you have shown in this case. This is certainly generous with people like you to supply unhampered what a number of people would've offered for an ebook in making some cash for their own end, most notably since you might well have tried it if you ever decided. These ideas as well served to be the fantastic way to be aware that other people online have similar dream just like mine to see more and more on the subject of this problem. I am certain there are numerous more pleasurable sessions ahead for individuals that scan through your site.
-
Comment Link
Friday, 06 May 2022 06:23
posted by supreme t shirt
I must express my thanks to the writer for bailing me out of this particular instance. Right after exploring throughout the world wide web and obtaining opinions which were not powerful, I figured my life was well over. Existing without the answers to the difficulties you have fixed through your posting is a serious case, and ones which may have negatively damaged my career if I had not noticed your web site. Your own skills and kindness in dealing with all the things was crucial. I am not sure what I would've done if I had not discovered such a step like this. It's possible to at this point look ahead to my future. Thanks very much for this reliable and sensible help. I won't think twice to propose your web site to any person who should have care on this topic.
-
Comment Link
Friday, 06 May 2022 03:05
posted by kyrie irving shoes
Thank you so much for giving everyone a very remarkable chance to read articles and blog posts from this site. It can be very amazing and also stuffed with amusement for me and my office fellow workers to visit your site on the least 3 times in a week to read the fresh things you have. And definitely, I'm also actually amazed with the magnificent principles served by you. Selected 4 areas on this page are ultimately the best we have ever had.
-
Comment Link
Friday, 06 May 2022 02:52
posted by golden goose
I just wanted to post a simple remark to express gratitude to you for those lovely steps you are showing on this website. My extensive internet lookup has finally been recognized with reasonable knowledge to exchange with my family members. I would mention that we site visitors actually are quite lucky to live in a very good site with many marvellous individuals with helpful guidelines. I feel rather blessed to have seen your entire weblog and look forward to tons of more thrilling minutes reading here. Thanks a lot again for everything.
-
Comment Link
Friday, 06 May 2022 02:52
posted by yeezy 380
Thanks for every one of your hard work on this blog. Kate takes pleasure in getting into internet research and it's really easy to see why. My partner and i know all of the compelling tactic you produce important techniques via this web site and as well strongly encourage participation from other people on the idea while our own daughter is without a doubt discovering a lot of things. Take pleasure in the rest of the new year. You are conducting a dazzling job.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.