There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
3016 comments
-
Comment Link
Friday, 27 May 2022 01:26
posted by kyrie irving
I intended to post you this tiny observation just to say thanks yet again for your personal great solutions you've shown in this article. It was quite incredibly generous of you to present unhampered what numerous people could have sold as an e-book in order to make some bucks on their own, chiefly considering the fact that you might have done it in case you decided. The solutions in addition acted to become fantastic way to fully grasp that some people have the same dreams similar to my own to see a whole lot more on the topic of this condition. I'm sure there are several more pleasurable instances ahead for folks who look over your website.
-
Comment Link
Thursday, 26 May 2022 23:53
posted by golden goose sneakers
Thanks a lot for giving everyone an extremely terrific possiblity to read in detail from this site. It's always very pleasing and as well , stuffed with a good time for me personally and my office colleagues to search the blog minimum 3 times in 7 days to read the fresh guidance you have. Not to mention, I'm just usually astounded with all the remarkable knowledge you serve. Certain 4 areas on this page are really the most effective I've ever had.
-
Comment Link
Thursday, 26 May 2022 23:05
posted by kyrie shoes
My wife and i ended up being quite lucky that Raymond managed to carry out his research from the ideas he gained in your web site. It's not at all simplistic to just always be giving for free secrets and techniques that other folks have been selling. Therefore we fully grasp we have got the blog owner to thank for this. The most important illustrations you have made, the easy web site navigation, the friendships your site help to create - it's got all overwhelming, and it is facilitating our son in addition to us reason why this matter is pleasurable, and that's tremendously essential. Thanks for all!
-
Comment Link
Thursday, 26 May 2022 09:59
posted by retro jordans
I wish to express my gratitude for your generosity supporting visitors who really need assistance with this field. Your real commitment to getting the message along has been certainly good and has usually encouraged men and women just like me to attain their pursuits. This useful key points can mean so much a person like me and extremely more to my colleagues. With thanks; from all of us.
-
Comment Link
Thursday, 26 May 2022 07:52
posted by nike sb dunk high
I definitely wanted to type a simple message in order to thank you for all of the remarkable instructions you are giving out at this site. My time consuming internet search has at the end been rewarded with awesome know-how to write about with my best friends. I 'd repeat that most of us readers are undeniably blessed to exist in a great site with so many lovely individuals with useful ideas. I feel really fortunate to have encountered your entire website page and look forward to really more excellent moments reading here. Thank you again for a lot of things.
-
Comment Link
Thursday, 26 May 2022 02:53
posted by lebron 16
I simply wanted to thank you so much all over again. I am not sure the things I might have implemented without those solutions discussed by you on such concern. Previously it was a real difficult setting for me personally, however , looking at your expert approach you treated it took me to jump over happiness. I am thankful for your support and expect you recognize what an amazing job that you are carrying out teaching men and women all through a web site. I know that you haven't come across any of us.
-
Comment Link
Thursday, 26 May 2022 02:34
posted by air jordan shoes
I wish to show my admiration for your kind-heartedness giving support to those people who absolutely need assistance with in this niche. Your special commitment to passing the message all-around has been astonishingly invaluable and have specifically enabled ladies just like me to realize their pursuits. Your entire useful facts can mean a lot to me and far more to my office workers. Thanks a ton; from each one of us.
-
Comment Link
Thursday, 26 May 2022 01:10
posted by off white
I precisely wanted to thank you very much once more. I'm not certain what I would have made to happen without the hints revealed by you relating to this field. It had been a very terrifying setting in my view, however , understanding the professional way you solved the issue made me to leap with gladness. Extremely grateful for the assistance and in addition pray you really know what a powerful job that you are providing educating other individuals via a blog. I know that you've never met all of us.
-
Comment Link
Thursday, 26 May 2022 00:25
posted by kd 13
A lot of thanks for each of your effort on this website. Debby takes pleasure in managing research and it's really obvious why. We all hear all regarding the powerful ways you create both useful and interesting thoughts via your website and therefore cause participation from other individuals on the concept and our own daughter has been understanding a lot of things. Take pleasure in the rest of the new year. You are doing a terrific job.
-
Comment Link
Wednesday, 25 May 2022 10:54
posted by kawhi leonard shoes
Thanks so much for providing individuals with a very breathtaking chance to check tips from this website. It is always so lovely and also jam-packed with amusement for me and my office peers to search the blog at minimum thrice per week to see the fresh secrets you have got. And lastly, I am actually fulfilled considering the stunning techniques you give. Selected 3 facts in this article are definitely the most impressive we have ever had.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.