There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2813 comments
-
Comment Link
Wednesday, 18 January 2023 20:37
posted by air jordan
I simply wished to thank you very much once again. I am not sure what I would have done in the absence of the actual creative concepts discussed by you concerning such a subject matter. It became the terrifying crisis in my opinion, nevertheless encountering the professional style you treated that forced me to leap with happiness. Extremely grateful for your assistance and hope you know what a powerful job your are accomplishing teaching many others all through your webpage. I know that you haven't met any of us.
-
Comment Link
Wednesday, 18 January 2023 19:49
posted by curry shoes
I in addition to my friends were checking the good thoughts found on your web page while then came up with a horrible suspicion I never expressed respect to the blog owner for those tips. Most of the boys had been certainly warmed to see them and have truly been using them. Thank you for simply being simply accommodating and for deciding upon such quality guides most people are really desperate to be informed on. My sincere regret for not expressing gratitude to sooner.
-
Comment Link
Wednesday, 18 January 2023 12:20
posted by golden goose outlet
I wish to convey my love for your kind-heartedness in support of men who really need guidance on this concern. Your very own commitment to passing the solution all through had become extraordinarily valuable and has continually permitted regular people much like me to attain their aims. Your personal helpful information denotes a lot a person like me and substantially more to my office workers. Best wishes; from all of us.
-
Comment Link
Wednesday, 18 January 2023 03:05
posted by yeezy 500
My wife and i got quite more than happy that Jordan could carry out his investigation because of the precious recommendations he made while using the weblog. It's not at all simplistic just to choose to be making a gift of facts that many a number of people may have been selling. And we also do know we have you to thank for this. The explanations you've made, the simple site navigation, the relationships you aid to promote - it's got many impressive, and it's really making our son and the family believe that this subject is exciting, and that is highly pressing. Thanks for all the pieces!
-
Comment Link
Tuesday, 17 January 2023 18:44
posted by supreme clothing
My wife and i have been absolutely ecstatic Ervin managed to round up his preliminary research from your ideas he got from your web page. It is now and again perplexing to simply always be giving freely steps which the others could have been trying to sell. And we figure out we've got the blog owner to be grateful to for this. The type of explanations you have made, the easy blog menu, the relationships you will help to create - it's everything spectacular, and it is letting our son and the family understand that concept is exciting, and that is particularly vital. Thank you for everything!
-
Comment Link
Tuesday, 17 January 2023 07:29
posted by bape
Thank you so much for providing individuals with remarkably remarkable possiblity to read in detail from here. It is usually so beneficial and full of a good time for me personally and my office fellow workers to search your site at the very least 3 times in 7 days to see the latest secrets you have. And lastly, we're usually motivated with the incredible thoughts you serve. Selected 1 areas in this posting are essentially the most effective I have had.
-
Comment Link
Tuesday, 17 January 2023 06:35
posted by nike sb dunk low
Thanks so much for providing individuals with an extremely spectacular chance to read from this web site. It is often so nice and packed with a great time for me personally and my office mates to search the blog at the very least three times in 7 days to read the latest guides you have. And lastly, I'm also actually motivated considering the terrific knowledge you serve. Some 3 points in this article are undoubtedly the most efficient I've ever had.
-
Comment Link
Tuesday, 17 January 2023 00:10
posted by jordan shoes
I in addition to my pals ended up analyzing the nice information on the blog then then I had an awful suspicion I had not thanked you for them. Those young boys came as a consequence thrilled to read through them and have in effect certainly been taking pleasure in those things. Thanks for simply being quite considerate as well as for having certain fantastic resources most people are really desperate to be aware of. Our own sincere apologies for not expressing gratitude to you earlier.
-
Comment Link
Monday, 16 January 2023 15:34
posted by supreme outlet
I must show my thanks to the writer for bailing me out of this predicament. Right after looking through the online world and seeing tips which are not helpful, I figured my entire life was gone. Existing minus the solutions to the issues you've fixed as a result of your site is a crucial case, and the kind which could have badly damaged my career if I hadn't discovered your web page. Your personal skills and kindness in touching almost everything was priceless. I'm not sure what I would've done if I hadn't come upon such a subject like this. I'm able to now look forward to my future. Thanks so much for your expert and effective help. I won't be reluctant to recommend your web site to anybody who ought to have guidance on this subject matter.
-
Comment Link
Monday, 16 January 2023 08:19
posted by curry 6 shoes
Thank you for all of the work on this web page. My mum delights in working on investigations and it's really easy to understand why. We learn all of the powerful tactic you make helpful information via this website and as well as cause participation from the others on this subject matter while my simple princess is in fact being taught a lot. Take advantage of the rest of the year. You have been conducting a really great job.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.