There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
3002 comments
-
Comment Link
Thursday, 03 June 2021 03:14
posted by adidas yeezy
I not to mention my guys have already been examining the good information and facts from your website and so immediately I had an awful feeling I had not thanked the site owner for those tips. Most of the people are actually as a consequence excited to study them and have certainly been enjoying these things. Many thanks for genuinely very thoughtful and then for considering certain important issues most people are really eager to be informed on. Our own honest regret for not saying thanks to you earlier.
-
Comment Link
Tuesday, 01 June 2021 08:24
posted by curry 8
Thanks so much for giving everyone remarkably spectacular chance to read articles and blog posts from this site. It's usually so pleasant and as well , full of fun for me and my office friends to visit your web site really three times a week to read through the fresh issues you will have. And of course, I am also actually fascinated considering the extraordinary pointers you give. Selected 4 areas in this posting are completely the most efficient we have all ever had.
-
Comment Link
Sunday, 30 May 2021 17:01
posted by moncler outlet
Thanks a lot for providing individuals with an extraordinarily breathtaking possiblity to read from here. It's usually very excellent plus stuffed with a great time for me and my office fellow workers to visit your site at the least thrice every week to read the new secrets you have. Not to mention, we're usually fascinated with all the unique creative concepts you serve. Selected 2 areas in this post are certainly the most beneficial we have had.
-
Comment Link
Saturday, 29 May 2021 00:11
posted by off white clothing
I precisely needed to say thanks yet again. I am not sure the things that I might have used without the entire aspects shown by you over such concern. It had become a frustrating crisis in my opinion, but encountering this specialized form you managed it made me to jump for contentment. I am thankful for the help and in addition hope you recognize what a powerful job you happen to be providing teaching people today through your site. I am sure you have never got to know any of us.
-
Comment Link
Thursday, 27 May 2021 07:20
posted by yeezy shoes
I have to express appreciation to this writer just for rescuing me from this type of challenge. Because of scouting through the online world and seeing ways which were not pleasant, I assumed my life was well over. Living without the answers to the difficulties you have resolved as a result of your post is a serious case, and the ones which might have in a wrong way affected my entire career if I hadn't encountered your web page. Your own know-how and kindness in taking care of all areas was priceless. I'm not sure what I would've done if I had not come upon such a stuff like this. I am able to at this point look ahead to my future. Thanks so much for the skilled and results-oriented help. I will not be reluctant to suggest your web sites to any person who desires tips about this matter.
-
Comment Link
Thursday, 27 May 2021 07:20
posted by lebron 18
I must express my thanks to this writer just for rescuing me from such a setting. After searching through the internet and getting tips that were not pleasant, I thought my entire life was over. Being alive without the presence of strategies to the issues you have solved through your good website is a serious case, and those that would have badly damaged my career if I had not discovered the website. Your personal ability and kindness in touching every item was vital. I don't know what I would've done if I had not discovered such a point like this. I can also at this point relish my future. Thanks a lot so much for your expert and result oriented help. I won't be reluctant to propose the blog to any person who should get counselling about this problem.
-
Comment Link
Thursday, 27 May 2021 07:20
posted by westbrook shoes
I wanted to create you this tiny observation so as to give thanks the moment again considering the fantastic guidelines you've shared on this site. It is incredibly open-handed of people like you to convey freely what many people would've sold for an e book to make some cash for their own end, especially considering the fact that you might well have tried it in case you considered necessary. Those strategies likewise served as a fantastic way to understand that many people have a similar keenness the same as my very own to grasp somewhat more in regard to this problem. Certainly there are several more enjoyable opportunities in the future for individuals that looked over your site.
-
Comment Link
Thursday, 27 May 2021 07:20
posted by kobe shoes
My wife and i have been cheerful Michael managed to deal with his preliminary research while using the precious recommendations he came across out of the web pages. It's not at all simplistic to simply always be handing out steps which most people have been trying to sell. And we understand we have you to be grateful to because of that. The explanations you've made, the easy site menu, the friendships you help engender - it's got everything impressive, and it's really aiding our son in addition to our family reckon that the subject matter is awesome, and that's exceedingly important. Thanks for all!
-
Comment Link
Thursday, 27 May 2021 07:20
posted by retro jordans
I enjoy you because of all of your effort on this website. My daughter really likes carrying out investigations and it's easy to see why. A number of us notice all of the compelling method you convey practical suggestions on the web blog and even inspire response from other individuals on this theme while my simple princess is really being taught a lot. Enjoy the rest of the new year. You are doing a superb job.
-
Comment Link
Thursday, 27 May 2021 07:20
posted by off white jordan 1
I am glad for writing to let you understand what a excellent experience my princess went through checking your blog. She noticed so many issues, with the inclusion of how it is like to have a marvelous giving style to have the mediocre ones without hassle comprehend some specialized matters. You actually exceeded our own expectations. Thanks for presenting those essential, trusted, edifying and in addition fun guidance on that topic to Tanya.