Sunday, 05 June 2016 04:38

The Wonder and the Miracle of Laughter Featured

Written by
Rate this item
(0 votes)

To laugh is to make the spontaneous sounds and movements of the face and body that are the instinctive expressions of lively amusement and sometimes also of derision. To laugh is to express mirth, pleasure, derision, or nervousness with an audible, vocal expulsion of air from the lungs

that can range from a loud burst of sound to a series of quiet chuckles and is usually accompanied by characteristic facial and bodily movements.

To laugh is to show that you are happy or that you think something is funny by smiling and making a sound from your throat. Laughter is the action or sound of laughing. It is an inner quality, mood, disposition, etc., suggestive of laughter; mirthfulness. It is an expression or appearance of merriment or amusement.

“There are only two ways to live your life: One is as though nothing is a miracle. The other is as though everything is a miracle.” —Albert Einstein.

Laughter is a part of human behaviour regulated by the brain, helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group. It signals acceptance and positive interactions with others. Laughter is sometimes seen as contagious, and the laughter of one person can itself provoke laughter from others as a positive feedback. The study of humour and laughter, and its psychological and physiological effects on the human body, is called gelotology.

Laughter is a mechanism everyone has. Laughter is part of the universal human vocabulary. There are thousands of languages, hundreds of thousands of dialects, but everyone speaks laughter in pretty much the same way. Babies have the ability to laugh before they ever speak. Children who are born blind and deaf still retain the ability to laugh. Laughter is primitive, an unconscious vocalisation. Laughter occurs when people are comfortable with one another, when they feel open and free. The most wasted of all days is one without laughter.

Laughter is more complicated and bizarre than you might think. We laugh when we perceive something funny. It’s also instinctual. Laughter is not a learned behaviour. Humans are hardwired for laughter. Laughter isn’t under our conscious control. We don’t choose to laugh in the same way that we choose to speak because laughter can’t always be tamed. Everyone’s experienced this on a small scale. Seeing someone in hysterics even if you don’t know who the person is or why they are laughing can set you laughing too. Why? Laughter is social; it’s not a solo activity, it is contagious. When you laugh, the people around you might start laughing in response. Soon, the whole group is cheerful and relaxed. Laughter can ease tension and foster a sense of group unity.

Research has proven time and time again that the average infant laughs approximately 400 times a day, compared to the 15 times a day of the average adult.  If the average adult laughs only 15 times in a day, then maybe the rest of the remaining 385 times of that of the infant the adult spends in anger, in moodiness, in sadness and several forms of other negative emotions. If this is the case, then it is very unhealthy for the adult mind. It is junk for the mind and hence builds a negative attitude in the life of the adult.

Sadness is a feeling, like fear or anger, which is partly a physical response, and partly a mental response to events. There are lots of different causes of sadness. Some of them are out of our control while some are within our control. While many of our feelings are automatic, by learning more about them they can be controlled. Note that sadness, anger, and guilt can become a personal choice. Sadness is a mood characterised by feelings of disadvantage and loss. Sad people often become quiet, less energetic and withdrawn. You have the power to change your mood and be happy no matter what.

The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humour and laughter can cause a domino effect of joy and amusement, as well as set off a number of positive physical effects. Humour and laughter strengthen our immune systems and help us recover from illness, as well as bring joy into our lives. The question is how do we gain access to this priceless medicine?

A good hearty laugh can help:

  • Reduce stress.
  • Lower blood pressure.
  • Elevate mood.
  • Boost immune system.
  • Improve brain functioning.
  • Protect the heart.
  • Connect you to others.
  • Foster instant relaxation.
  • Make you feel good.


Humour and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. This priceless medicine is fun, free, and easy to use. Laughter strengthens relationships, attracts others to us, promotes group bonding and helps diffuse conflict. You laugh your way to your miracle.

Laughter affects the body in the following ways:

Laughter lowers blood pressure. People who laugh heartily on a regular basis have lower standing blood pressure than the average person. When people have a good laugh, initially the blood pressure increases, but then it decreases to levels below normal. Breathing then becomes deeper which sends oxygen enriched blood and nutrients throughout the body.
 
Humour changes our biochemical state. Laughter decreases stress hormones and increases infection fighting antibodies. It increases our attentiveness, heart rate, and pulse.  

Laughter protects the heart. Laughter, along with an active sense of humour, may help protect you against a heart attack. A study at the University of Maryland Medical Centre, found that people with heart disease were forty percent less likely to laugh in a variety of situations compared to people of the same age without heart disease.

Laughter gives our bodies a good workout. Laughter can be a great workout for your diaphragm, abdominal, respiratory, facial, leg, and back muscles. It massages abdominal organs, tones intestinal functioning, and strengthens the muscles that hold the abdominal organs in place. Not only does laughter give your midsection a workout, it can benefit digestion and absorption functioning as well.

It is estimated that hearty laughter can burn calories equivalent to several minutes on the rowing machine or the exercise bike. So weight watchers this is one good way to burn off calories. Isn’t this amazing? This can be true if we have been told that people that are depressed add weight. We now know that the weight is not only as a result of eating too much during that state, but because the added calories do not burn as fast as it should be. Laughter burns it and keeps you healthy.  

Humour improves brain function and relieves stress. Laughter stimulates both sides of the brain to enhance learning. It eases muscle tension and psychological stress, which keeps the brain alert and allows people to retain more information. If you want to pass that exam you need to retain the information needed to pass the exam and this you can easily achieve through laughter.

Truth is, your miracle is a laugh away! You have a free gift of laughter, use it.

38589 comments

  • Comment Link หนังx Wednesday, 27 July 2022 22:24 posted by หนังx

    Greаt blog! Is your tһeme custom made or did yօu download it from ѕomеwhere?
    A design like yours with a few simple tweeks would really make my blog shine.
    Please let me know wheгe you got your design. Ꮃith thanks

  • Comment Link supreme Wednesday, 27 July 2022 22:07 posted by supreme

    I have to express appreciation to the writer just for rescuing me from this particular circumstance. After surfing around through the internet and coming across ideas which are not powerful, I figured my entire life was done. Living minus the approaches to the problems you've fixed by means of your main write-up is a crucial case, as well as the kind which might have in a wrong way affected my entire career if I had not come across your site. Your own personal expertise and kindness in controlling the whole lot was crucial. I don't know what I would've done if I hadn't come across such a stuff like this. It's possible to at this point look forward to my future. Thanks for your time so much for this high quality and amazing help. I won't hesitate to suggest the website to anyone who should have tips about this problem.

  • Comment Link browse Wednesday, 27 July 2022 21:56 posted by browse

    It is actually practically impossible to come across well-updated individual on this matter, still you look like you are familiar with the things you're indicating! Thank You

  • Comment Link jordan shoes Wednesday, 27 July 2022 21:24 posted by jordan shoes

    I together with my friends came following the excellent tips and hints from the blog and so immediately I had a horrible feeling I never expressed respect to the blog owner for those tips. These young men ended up totally glad to study all of them and have in effect truly been loving those things. Thank you for truly being well considerate and for having such incredibly good themes most people are really needing to be aware of. My personal sincere regret for not saying thanks to you earlier.

  • Comment Link ‏macbook pro alternatives Wednesday, 27 July 2022 18:30 posted by ‏macbook pro alternatives

    Thanks again for the blog article.Really looking forward to read more.

  • Comment Link more info Wednesday, 27 July 2022 15:48 posted by more info

    apartments near galleria rentberry scam ico 30m$ raised craigslist long island apartments

  • Comment Link ‏asus rog gl753 Wednesday, 27 July 2022 13:22 posted by ‏asus rog gl753

    I am so grateful for your article.Thanks Again.

  • Comment Link car cleaning kit Wednesday, 27 July 2022 10:17 posted by car cleaning kit

    Great, thanks for sharing this article post. Will read on...

  • Comment Link Robot hút b?i Wednesday, 27 July 2022 09:40 posted by Robot hút b?i

    It is really a nice and helpful piece of info. I am glad that you shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.

  • Comment Link Waterproofing Pcb Boards Wednesday, 27 July 2022 09:38 posted by Waterproofing Pcb Boards

    Round Rubber Soft Connection https://www.fushuorubber.com/round-rubber-soft-connection.html
    Waterproofing Pcb Boards https://www.abiscircuits.com/waterproofing-pcb-boards-tag/

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.