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The Cure of Anxiety. 

Author: Jefferson O. Imgbi

Date: Wednesday, September 03, 2025

Key Bible Verse: "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God."  
— Philippians 4:6

The Series Subtitle: The Cure of Anxiety. Part 4

Affirmation: "II release my worries to God, trusting His perfect plan for my life."

The Sure Word for Today

Day 4: The Power of a Thankful Heart

Gratitude is one of the strongest cures for anxiety. It shifts your focus from what is missing to what is present, from what is broken to what is still whole. 1 Thessalonians 5:18 says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” Thanksgiving is not about denying your struggles. It is about recognising God’s faithfulness even in the middle of them.

When anxiety tries to control your mind, gratitude interrupts its power. Worry feeds on lack, but thanksgiving feeds on abundance. Every time you stop to thank God, you remind your heart of His past victories and His present presence. Gratitude renews your perspective and brings peace to troubled thoughts.

Today, choose to speak words of thanks in every situation. Thank God for breath, for strength, for lessons learned, and for His unfailing love. Gratitude may not change your circumstances immediately, but it will change how you face them.

Listen and Watch this episode of the Sure Word for Today on YouTube

Connect

Think back to a season when giving thanks carried you through hardship. How did gratitude change your attitude and help you endure?

Extend

Start a daily gratitude list. Write down three things you are thankful for each morning. Let it train your mind to look for God’s goodness.

Reflection And Application

Identify one area of worry in your life. Instead of dwelling on what is wrong, list three things related to it that you can still thank God for.

Inspirational Quote by Jefferson O Imgbi

"Gratitude weakens anxiety by reminding the heart of God’s goodness and faithfulness."

Listen and Watch this Episode of Inspirational Quotes by Jefferson on YouTube

Let Us Pray

Lord, give me a thankful heart in every circumstance. Teach me to see Your goodness in the small things and to let gratitude silence my fears. Fill me with peace as I give You praise. In Jesus’ name, Amen.

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Here are the links to some of our YouTube Playlist:

Mental Health Conditions          Inspirational Quotes by Jefferson      Mental Illness and Recovery

A Final Thought with Jefferson   The Sure Word Audio and Video Blog Post    Living with Purpose
 
Overcoming Adversity                Faith and Despair               Inspiration for Uncertain Times

Words of Encouragement          The Bible Verse of the Day    Spiritual Motivation

Covid-19 & Coronavirus            Strength and Bravery          Conflicts And Resolution

Personal and Spiritual Growth    Time Management               The Sure Word Capsule
                 
Marriage and Relationship