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The Science of Happiness: Exploring Positive Psychology.

Author: Jefferson O Imgbi

Date: Thursday, 23 January 2025

Key Bible Verse: "The joy of the Lord is your strength."          
— Nehemiah 8:10

Affirmation: "My joy is rooted in the Lord’s strength, empowering me to embrace happiness and thrive daily."

Series Title: The Science of Happiness: Exploring Positive Psychology. Part 5

The Sure Word for Today

Healthy relationships are a cornerstone of happiness. Proverbs 27:17 says, "Iron sharpeneth iron; so a man sharpeneth the countenance of his friend." Supportive relationships encourage growth, offer comfort, and inspire joy. By surrounding yourself with people who uplift and strengthen you, you can create connections that foster mental and emotional well-being. Building healthy relationships involves intentionality, communication, and a heart centred on love. Joyful connections reflect God's love and enrich your life with fulfilment and happiness.

Strong relationships require mutual care and trust. Jesus exemplified this by sharing His life with His disciples, teaching them and loving them deeply. Like Him, you can nurture relationships by prioritising kindness, forgiveness, and understanding. Healthy connections are not just about receiving but also about giving. As you invest time and love into others, you contribute to their happiness while strengthening your own. Choose relationships that align with your values and bring out the best in you.

God created you for connection. Ecclesiastes 4:9-10 reminds you of the power of partnership: "Two are better than one… For if they fall, the one will lift up his fellow." Your relationships are an opportunity to reflect God's love and care. Cultivate joy by being a source of encouragement and support for others. Celebrate the gift of companionship, and let your relationships radiate positivity and purpose.

Click Here for the Audio and Video of this series

Connect

I have experienced how healthy relationships bring joy and support during tough times. You, too, can find happiness by cultivating connections built on love, trust, and encouragement.

Extend

John 15:12 says, "This is my commandment, That ye love one another, as I have loved you." Loving others deeply nurtures meaningful and joyful relationships.

Reflection And Application

Who can you invest in today to cultivate a healthier relationship? Consider how your actions can bring joy to others while enriching your own life with connection and fulfilment.

Inspirational Quote by Jefferson O Imgbi

"Joyful connections are the bridges to a fulfilled life. Nurture relationships that uplift, inspire, and reflect love."

Inspirational Quote Video and Audio

Let Us Pray

Dear Lord, thank You for the gift of relationships. Teach me to nurture connections that reflect love, trust, and kindness. Please help me to be a source of encouragement and strength for others. Please guide me in building healthy relationships that bring joy and fulfilment to my life and those around me. Let my connections glorify You and inspire others to seek joy in the community. In Jesus' name, Amen.