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Recognising the Signs of Mental Health Illness.

Author: Jefferson O Imgbi

Date: Thursday, 21 November 2024

Key Bible Verse: "Come unto me, all ye that labour and are heavy laden, and I will give you rest."       
—  Matthew 11:28

Affirmation: "I acknowledge my struggles and seek help, trusting that light and healing are within reach." 

Series Title: Recognising the Signs of Mental Health Illness. Part 5

The Sure Word for Today

The journey from darkness to light often begins with recognising that you're not alone in your struggles. David, in the depths of despair, cried out to God, trusting that he would find hope and restoration. His story reminds you that God sees your struggles and walks with you, bringing light to your darkest moments. Opening up to God and others can lead you toward the peace that only He provides.

God's promise of rest is a lifeline in moments of mental turmoil. Jesus invites all who are heavy-laden to come to Him for rest, not as a temporary escape but as a place of genuine relief. Embracing this promise means allowing God to be your strength when your own feels depleted. Even when shadows cloud your mind, God's light is there, guiding you to a place of inner peace and healing.

As you move through life's struggles, take courage in knowing that reaching out for help is part of God's design for your healing. By acknowledging your need and sharing your burdens with Him and those around you, you're moving towards the light. The journey may be gradual, but with each step, you find more of God's love, guidance, and comfort, leading you to brighter days.

Click Here for the Audio and Video of this series

Connect

Life can feel overwhelming, and your struggles may seem too heavy to bear alone. Jesus invites you to bring your burdens to Him, promising rest and relief. Acknowledging your need for help is the first step toward the light of healing.

Extend

In 1 Kings 19, Elijah felt so overwhelmed that he isolated himself in despair. Yet, God gently led him back, providing nourishment and direction. Like Elijah, let God's light guide you out of isolation and into His comforting presence.

Reflection And Application

Reflect on areas of your life where you need God's light. Allow yourself to seek help from Him and those around you. Trust that your journey from darkness to light is a step-by-step process.

Inspirational Quote by Jefferson O Imgbi

"Darkness is not your final destination. When you seek help, you open the way for light, hope, and healing."

Inspirational Quote Video and Audio

Let Us Pray

Lord, I come to You, burdened and seeking light. Help me move from darkness into the clarity of Your love. Strengthen me to seek support and trust that You guide me every step. May I walk forward with hope, believing that healing is possible in Your presence. Thank You for Your light that dispels my fears and renews my spirit. In Jesus' name, Amen.