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Shedding Light on Anxiety Disorders.

Author: Jefferson O Imgbi

Date: Monday, 14 October 2024

Key Bible Verse: "Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved."     
— Psalm 55:22 

Affirmation: "I am free from the burden of anxiety as I cast my cares on God, who sustains me." 

Series Title: Shedding Light on Anxiety Disorders. Part 2

The Sure Word for Today

Anxiety feels like a heavy burden that consumes your thoughts and weakens your spirit. It's not just emotional—it takes a physical toll, draining your strength. The Bible encourages you to cast your burdens upon the Lord. Like Elijah, who faced deep despair after his triumph on Mount Carmel, you too can feel overwhelmed. Yet, God restored him, sending an angel to provide rest and sustenance. Similarly, when you bring your worries to God, He promises to sustain you, giving you peace and strength.

Worry often hides beneath daily activities, silently wearing you down. But ignoring it can cause emotional and physical harm. Anxiety may manifest in sleepless nights, fatigue, or persistent fears. Seek help from trusted individuals, whether friends, family, or a professional. As you share your burden, as Elijah did, you'll find support and relief. Trust that God cares for your mental and emotional health, guiding you to healing and peace.

Finding help begins with admitting that you can't carry this weight alone. Elijah's story teaches that even those with strong faith can feel overwhelmed. The key is not hiding it but surrendering it. God will send relief, comfort, and guidance. Anxiety doesn't define you; with God's help, it will not defeat you. Cast your cares on Him, for He sustains those who trust Him.

Click Here for the Audio and Video of this series

Connect

I've learned that acknowledging the weight of my worries is the first step to healing. The Lord sustains me, even when anxiety seems overwhelming. You, too, can release your burdens to Him and find peace.

Extend

Elijah's struggle in 1 Kings 19:4-8 illustrates how even God's prophets faced anxiety. Yet, through rest and divine intervention, he regained strength. Let this remind you that God's care reaches every part of your life.

Reflection And Application

When anxiety creeps into your life, recognise it as a burden you weren't meant to carry alone. Talk to someone, reach out, and surrender it to God. As you release your worries, you'll experience peace.

Inspirational Quote by Jefferson O Imgbi

“Anxiety may feel like a heavyweight, but you were never meant to carry it alone. Let go, seek help, and find peace through the strength of God and community."

Inspirational Quote Video and Audio

Let Us Pray

Dear Lord, I come before You with the weight of worry on my heart. Sometimes, anxiety feels too overwhelming to bear. But I know that You are my strength and my peace. Just as You restored Elijah, restore my soul today. Help me release my burdens to You and seek help when I need it. Surround me with the support I need to face anxiety with courage and faith. In Jesus' name, Amen.